Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.
Shoulder Lat Stretch
Tag: Flexibility
Shoulder Internal Rotation Stretch
Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.
Shoulder Dislocation Exercise to Improve Movement
Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.
Shoulder Chest Stretch
Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.
End of Range Strengthening
Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.
Control articular rotation for scapula
Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.
Shoulder and scapula mobility and flexibility
Making your joints as a stable and as mobile as possible, by using C.A.R.S. Movements at the outer limits of articular motion.