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FREE 14 day trial on Remote Training Groups (RTGs)

That's right, we're giving you two weeks free on any new RTG sign-up.

Tactical/Remote area first aid training Day/weeken

Tactical/Remote area first aid training Day/weekend - who's interested??

We're looking at putting on a day in conjunction with Lee, who is a qualified and experienced Combat Medic, Advanced Paramedic Practitioner, Wilderness Medic and all round superb guy! The day will provide training and qualification in emergency first aid, specifically for those operating outdoors in remote area environment.

As well as giving you a recognisable qualification, this one day course can also act as a stepping stone to further qualifications, such as outdoor first aid and FREC course in the future - it's a great one to have under your belt!

We can only run this if we get the numbers, so please WhatsApp/DM if you're interested.

If we get the numbers, we will put on a BBQ for end of day and there will be camping for those interested.

Please DM us.

#RemoteFirstAidtraining #SpecialForcesTraining #TraticalFirstaidTraining

If you're looking for a POSITIVE, SUPPORTIVE commu

If you're looking for a POSITIVE, SUPPORTIVE community to help CHANGE YOUR MINDSET and PUSH BOUNDARIES, you're in the right place!

Elite Outdoor Fitness is dedicated to supporting its community to achieve their fitness goals in a balanced, achievable and structured progression.

It's great to hear we are doing just that from our members - we want to help you too!

Join us on a free trail to see what we are all about.

Contact us by:
📩 nick@eliteoutdoorfitness.com
📲+44 7855468103

#EliteOutdoorFitness #SpecialForces #EliteFitness #TrainingGroups #FitnessMotivation #WeightedFitness

It's just over a week until our Jurassic Roller Co

It's just over a week until our Jurassic Roller Coaster walking fitness day on Saturday 6th August. We have 8 spaces still available!

You have all been asking for this one for years, so get signed up now by visiting our website and heading to our Events page.

Intent: This day is a #hillfitness day and specifically can be used to build leg strength. It is on the Jurassic coast line and will be an out and back route, along the “Rollercoaster” section of the coastline.

This route is used a lot by the #BritishSpecialForces in their training. The route has plenty of short and sweet steep ascents and descents. Go as light or as heavy as you like based on your experience and fitness level.

It will however be predominantly walking throughout the day. No running.

Go..........

#eliteoutdoorfitness #bergentraining #WeightedHillReps #sasTraining #eliteFitnesstraining

Nick Grainge (the boss) is attempting the world re

Nick Grainge (the boss) is attempting the world record for running the half marathon (carrying 100lbs weight!). This will take place on Saturday 18th September 2022 in Edinburgh.

This charity event is raising funds for Guide Dogs For The Blind.

We (Elite Outdoor Fitness) would be really grateful if you would help us raise funds by donating to Guide Dogs For The Blind via this JustGiving page.

To donate, head to Just Giving and search Nick Grainge Run, or, type this into your search bar 🔽
https://www.justgiving.com/fundraising/nickgraingerun

I'm sure you will all join us in wishing Nick the very best of luck with his training. Rather you than me mate!!!

New Post: Strength and Conditioning for Runners -

New Post: Strength and Conditioning for Runners - https://eliteoutdoorfitness.com/strength-and-conditioning-for-runners/

New Post: Performance vs balanced food supplementa

New Post: Performance vs balanced food supplementations - https://eliteoutdoorfitness.com/performance-vs-balanced-food-supplementations/

New Post: How to start running – Part 02: Routin

New Post: How to start running – Part 02: Routine - https://eliteoutdoorfitness.com/how-to-start-running-02/

New Post: Shoulder Lat Stretch - https://eliteoutd

New Post: Shoulder Lat Stretch - https://eliteoutdoorfitness.com/shoulder-lat-stretch/

New Post: Shoulder Dislocation Exercise to Improve

New Post: Shoulder Dislocation Exercise to Improve Movement - https://eliteoutdoorfitness.com/shoulder-dislocation-exercise-to-improve-movement/

New Post: How to start running – Part 03: Consis

New Post: How to start running – Part 03: Consistency - https://eliteoutdoorfitness.com/how-to-start-running-part-03-consistency/

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