Being elite is a state of mind…

From beginner to pro-athelete our former UK Special Forces team nurtures positivity, motivation and momentum to help you achieve your fitness goals.

Whether you are looking to enter your first event, get fitter, or achieve a new personal best we’re here to help.

With Remote Training Groups (RTGs), Personal Training packages, event-specific training plans and regular fitness days we’ve something for everyone.

Join us as a member

Join Elite Outdoor Fitness as a member and you’ll gain access to:

  • the EOF community, with supportive WhatsApp and Strava groups
  • blogs, videos, podcasts and articles from our team of experts
  • forums to discuss and share news
  • discounted rates for specific training plans, from 5K races to Commando 30 events
  • and so much more

Tell me more

Meet Nick Grainge, EOF Founder

Nick is a highly successful athlete. He recently broke two world records carrying 80lb on a marathon and 100lbs on a half marathon; he has won countless competitions and successfully trained many of the EOF community in achieving top finishing positions in some of the UK’s hardest fitness events.

Drawing on his vast PT experience (and own Special Forces training), Nick has developed a progressive methodology upon which Elite Outdoor Fitness is built.

Find out more

Fun, Fitness, Friendship
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Featured event…

11 Dec 2021
Wendover See Instructor 12-14miles Basic-Advanced


Elite Outdoor Fitness

Our unique outdoor fitness training helps increase confidence, capability and awareness, at all levels. We support our members in becoming more fit and healthy as well as prepared for situations the average person may steer away from.

We provide individual fitness strength training programs and offer boot camps and training days/weekends all over the country. Connect with like-minded people who enjoy walking, adventure racing, weighted fitness or keeping fit, with the added bonus of a bit of something extra thrown in!

Tell me more…

Really helped me move forward

Everyone constantly inspires and motivates each other…I am making progress on a weekly basis.


the best thing ever

Since working with EOF I have never looked back!!


What makes Elite Outdoor Fitness so special?

Find your strength

Working with the basic training fundamentals and principles, we develop tailored training plans which enable individuals to become stronger, fitter and healthier in a progressive and sustainable way.

Your journey

We support your ongoing progression with balanced loaded training programs as well as support on diet, injury management, mobility and mental health. We are here to encourage and motive you.

Support for you

Our staff and EOF community support one another. Through our forums, members can ask questions in a safe environment and receive quality advice from experienced members and staff.