Here’s the sixth and final video in the hip joint stretching series. If you missed any videos in the series, you can check them out here:

  1. Hip Joint Stretches Series – Video 1
  2. Hip Joint Stretches Series – Video 2
  3. Hip Joint Stretches Series – Video 3
  4. Hip Joint Stretches Series – Video 4
  5. Hip Joint Stretches Series – Video 5

We hope you’ve enjoyed this series, if you have any questions or feedback on this stretch just leave us a comment below.


About

Ali's main focus is on strength and conditioning, and mobility which require knowledge and understanding of sports science. He has a professional and serious approach to his training and ensures that his clients achieve their goals provided that they show commitment and perseverance.
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