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Hip Joint Stretches Series – Video 2

Here’s the second in the hip joint stretching series, where Ali shows us another stretch that’s great for increasing hip flexibility.

Here’s the second in the hip joint stretching series. If you missed the first article and video you can check it out here: Hip Joint Stretches Series – Video 1

If you have any questions or feedback on this stretch just leave us a comment below.


About

Ali's main focus is on strength and conditioning, and mobility which require knowledge and understanding of sports science. He has a professional and serious approach to his training and ensures that his clients achieve their goals provided that they show commitment and perseverance.
See more from Ali Mohtashami

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