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Hip Joint Stretches Series – Video 4

Here’s the fourth in the hip joint stretching series, and Ali’s favourite hip stretch – the hip opener.

Here’s the fourth in the hip joint stretching series, and it’s Ali’s favourite stretch! If you missed any videos in the series, you can check them out here:

  1. Hip Joint Stretches Series – Video 1
  2. Hip Joint Stretches Series – Video 2
  3. Hip Joint Stretches Series – Video 3

If you have any questions or feedback on this stretch just leave us a comment below.


About

Ali's main focus is on strength and conditioning, and mobility which require knowledge and understanding of sports science. He has a professional and serious approach to his training and ensures that his clients achieve their goals provided that they show commitment and perseverance.
See more from Ali Mohtashami

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