No Comments Shoulder Impingement Nick shows a good way to reduce, fix or help discomfort of shoulder impingement Category: Fundamentals of training, Top Tips, Videos
No Comments Operation Juggernaut Join EOF in the Royal Marines Association 75th Anniversary Fundraising Mission Category: Challenges, Fitness and Health, Weighted fitness
No Comments Bergen Tempo Training Nick talks through how, when and why you would add Weighted fitness training to your running cycle, how capable you need to be to cope with this addition to your training and when to implement it. Category: Fundamentals of training, Types of Training, Videos, Weighted fitness