In this series of videos – we take a look at ankle and knee mobility. And this week, there’s two videos to watch!

And just in case you missed the previous video here’s a link:


Ali's main focus is on strength and conditioning, and mobility which require knowledge and understanding of sports science. He has a professional and serious approach to his training and ensures that his clients achieve their goals provided that they show commitment and perseverance.
See more from Ali Mohtashami

Write a Reply or Comment

Your email address will not be published. Required fields are marked *