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Ankle Mobility Series – Part 05

Part 5 in a series of videos looking at ankle and knee mobility.

In this series of videos – we take a look at ankle and knee mobility.

And just in case you missed the previous video here’s a link:

 


About

Ali's main focus is on strength and conditioning, and mobility which require knowledge and understanding of sports science. He has a professional and serious approach to his training and ensures that his clients achieve their goals provided that they show commitment and perseverance.
See more from Ali Mohtashami

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