No Comments How to pace Commando Shuffle and PARA’s 10 Nick explains his journey of how he trains for Paras 10 and Commando Shuffle 30 miler, to allow him to pace correctly on the day and have the confidence to rely on his pre-training – Nick went on to win the Individual men’s Paras 10 and Commando shuffle as a team. Category: How-To, Videos
No Comments How to increase your weekly mileage Nick explains how to increase your weekly mileage, how this can affect your overall fitness gains, how you can deploy progressive tactics with supplementary training, am pm sessions and managing your expectations. Category: Fundamentals of training, Top Tips, Videos
1 Comment See us on the Bought the T-Shirt podcast Nick talks to Chris Thrall on the Bought the T-Shirt podcast about Elite Outdoor Fitness and his time in 23 SAS. Category: Fitness and Health, Videos
