1st Person Mental Rehearsal

Video 3 of 4 giving you a short introduction to ‘How to Mentally Prepare’ for any event.

This is video 3 – 1st Person Mental Rehearsal

https://youtu.be/IPvvyG6IL-w

This series includes:

• Video 1: Goal specifics and The Acheiver’s Identity
• Video 2: 3rd Person Mental Rehearsal
• This video: 1st Person Mental Rehearsal
• Video 4: Putting it all together

If you have any questions, don’t hesitate to contact me.

Best,

Alan

About Alan Whitton

For more than 12 years Alan has helped clients reach goals, get rid of problems and develop themselves. He completely disagrees with the philosophy you can’t teach an old dog new tricks – you just need to be more committed and prepared that it will take longer!
See more from Alan Whitton

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