Nick has asked me to make 4 videos on a short introduction to How to Mentally Prepare for any event.
- Video 1: Goal specifics and The Acheiver’s Identity
- Video 2: 3rd person Mental Rehearsal
- Video 3: 1st person Mental Rehearsal
- Video 4: Putting it all together
This is video 1 – Goal Specifics and The Achiever’s Identity
If you have any questions, don’t hesitate to contact me.
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