Alan Whitton
For more than 12 years I have helped clients reach goals, get rid of problems and develop themselves.
Common issues that crop up throughout working with people are Confidence, Self Belief and Perceived Worth, Overwhelm, Analysis, Paralysis, Lack of Focus, Authenticity, Work/Life Balance, Anxiety, Negative Memories and Emotions.
I use standard Life Coaching protocols;
- NLP (Neuro Linguistic Programming)
- IEMT (Integral Eye Movement Therapy)
- Strategic Provocation,
- Hypnosis,
- Mindfulness
- Common sense
- Humour
And whatever else will help move you forward.
For some this will mean making progress in business, for some it’ll be getting rid of a nagging problem or memory.
For others, it’s winning at their given endeavours, whether, Business, Sport, Relationships or general life.
There’s nothing wrong about wanting things or wanting to get rid of something that doesn’t serve you.
Your ability to feel deserving is an often discussed point in our work together, I’ll help you with that.
When working with people lacking supportive beliefs about their own worth, I will help create them and an *active* regular practice for making these beliefs a cornerstone running through life in an ongoing way, – all in the face of life and its chaos and challenges.
Personal Strength, resilience and having a flexible approach are Ideas that permeate my approach.
As well as the pursuit of never ending progress – treating yourself as an ongoing project, balancing presence of mind with ambition.
Personal Flexibility – practising and knowing (two different elements) when to be hard on yourself and when to cut yourself a break, as well as other ways of shifting where your mind ‘is at’, and being able to move fluidly in between any required frame of mind.
A couple of things about my personal highlights in life:
- Representing England for Karate
- Winning English Heavyweight Thai Boxing and British Freestyle Kickboxing titles.
- Working with London’s homeless on a simple soup kitchen.
- Collecting medical/educational equipment and clothing and toys, and visiting and distributing it to AIDS orphans and schools in Tanzania.
- Raising children.
I completely disagree with the philosophy you can’t teach an old dog new tricks – you just need to be more committed and prepared that it will take longer!
If any of the above resonates with you, drop me a message. If I can help you out with a few pointers I’ll gladly do so.
If after a discussion together you feel you’re ready to commit to working on your issues or focus, and we both make a good fit, then we can move into working together
Contact Alan
Contact Alan with any of your questions, to book a 1-2-1 session or pretty much anything really, using the form below.
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