fridging effect

Whether it’s winter or summer, Andy Froy has some great tips about keeping warm in a sleeping bag.

In this video, he explains how the Fridging Effect works, so you can sleep outside in a sleeping bag and not get cold. Thanks to Jude for being a fantastic assistant!


About

Andy’s love of the wilderness started at a young age and as soon as he could he joined the Air Cadets where his thirst for knowledge of survival skills really took off. Then whilst attending basic military survival training within the Royal Marines he fell in love with the art of wilderness survival,
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5 thoughts on “How to sleep outside in a sleeping bag

  1. Would never have considered wearing less layers within the sleeping bag. Every day is a school day. Thanks Andy.

  2. Would never have considered wearing less layers within the sleeping bag. Every day is a school day. Thanks Andy.

  3. Thanks Andy. Going to the Brecon Beacons with Nick and Co for my first ever ‘sleep out’ in a couple of weeks. Some good tips there. Thank you!

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