Articles by Andy

Andy Froy on Remote Training Groups
6 March 2021 | Leave a Comment

How RTG helped my training

In this video Andy tells us how Elite Outdoor Fitness RTG has helped with his training. https://eof-videos-public.s3.eu-west-2.amazonaws.com/andy-testimonial.mp4

3 December 2020 | Leave a Comment

Quick release knot system for tarps

Get your tarp up and get out of the elements in a matter of minutes, using these 7 simple steps!

Survival Signal Mirror
30 November 2020 | Leave a Comment

Using a Survival Signal Mirror for self-rescue

Andy Froy explains how to use a survival signal mirror to call for help.

fridging effect
26 November 2020 | 5 Comments

How to sleep outside in a sleeping bag

Andy Froy explains the Fridging Effect in this video about how to sleep outside in a sleeping bag.

24 November 2020 | Leave a Comment

Hygiene in the Hills

It can be hard to stay clean in the wild. Here are Andy’s top tips for keeping clean.

2 November 2020 | Leave a Comment

Layering up

In this video Andy explains why wearing the right kind of clothing in the great outdoors is a major priority.

Button Compass
30 October 2020 | Leave a Comment

Using a button compass

In this video Andy explains how to use a button compass.

Firelighting for Survival
27 October 2020 | Leave a Comment

The how-to guide of fire lighting

Fire lighting is an art when it’s for survival. Check out our guide, written by bushcraft expert, Andy Froy.

23 October 2020 | 1 Comment

Protection from the extreme elements

Reading this article might just save your life – In this article Andy covers the basics of protection from the extreme elements.

8 October 2020 | Leave a Comment

DD Hammock & DD Tarp Quick release set up

In this video Andy explains the quick release knot set up of his hammock