Weighted Fitness or Bergen Training Tips
Bergen or weighted fitness training is incredibly effective in supporting you to meet your overall fitness goals, but you need a strategy!Bergen or weighted fitness training is incredibly effective in supporting you to meet your overall fitness goals, but you need a strategy!
In this video, Nick covers some expert tips on what to consider throughout your Bergen or weighted fitness journey.
If you have any questions or need support or advice with your training, get in touch.
Contact us:
email – nick@eliteoutdoorfitness.com
Phone – +44 7855468103
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