Being part of an online interactive group where everyone posts their times for activities is a great way to bring about some healthy competition and tap into some inspiration from other members.

Nick Grainge
founder of Elite Outdoor Fitness

About

Steph is the bestselling author of 6 novels, including He Lies, I've never written a book and Maybe one day. He lives in Derbyshire with “the wife,” “the dogs,” “those chickens,” and he occasionally wears the pants.
See more from Steph O'Brien

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