In this video we look at how to care for your shins
Shin Care
![](https://eliteoutdoorfitness.com/wp-content/uploads/2020/08/Shin-Care-2.jpg)
All the great articles from the ‘how-to’ category of the Elite Outdoor Fitness blog all in one place.
In this video we look at how to care for your shins
In this video we cover the fundamentals of Hip Flexor Care