No Comments Heart rate watches This audio book gives Nicks view and experience with using Heart Rate watches Category: Audio, Top Tips
No Comments Foot Pain and the plantar fascia In this video Dale looks at foot pain in relation to the plantar fascia, and what you can do to help alleviate the symptoms. Category: Physio, Videos
No Comments Heat and Cold training This audio book explains Nick’s own account of training for hot and cold climates to maximise performance Category: Audio, Top Tips
