Valhalla Training Day [Chiltern Hills]

Discount for members to £40

Intent:

The purpose of this training day is to give you a taste of what those taking on Valhalla will experience later in February. The day will be split into 4 distinct sections. A March over hilly terrain, a run, some basic physical exercises and some Hill reps.

Expectations :
Weight carried will be dependent on the individual’s fitness. You will not be required to complete all 4 sections, all we ask is you give everything a go.

Contact Instructor – (dunc@eliteoutdoorfitness.com)

Fitness Level :

Basic to Advanced

Kit : (Minimum)

Base Layer (Tech T-shirt, short or long sleeved)

Mid Layer (Lightweight Fleece)

Warm Jacket (Lightweight Duvet Jacket is ideal)

Waterproof Jacket

Long Trousers (Walking trousers are ideal)

Boots (Hiking)

Trainers

Spare Socks

Hat
Gloves

Sunscreen

Bergen/Rucksack

Water Container/s Minimum 2litres (Bottle/Hydration Bladder)
Flask with Hot Drink

Food to consumed throughout  – both during and after the training day

Basic First Aid Kit

Joining Instructions :

Joining instructions will be sent out via WhatsApp a few days prior to the event.

Note :

EOF Members discount will automatically be applied at checkout.