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Fan Dance Test Loaded carry 35-55lbs

19th June 2021 @ 8:00 AM - 3:00 PM

£50.00

Discount for members to £40. 

Intent: This day is specific to the Fan Dance and will be paced by myself who paces the Demolicles SF AEE TEST, can be used as a training session or preferably as one of the last hard sessions that will be done before the event. A test as if you were racing it, so we can look at working at higher capacity than you have done in the build up and with more weight than the actual race.

Expectations: It can be easier for you if you want it to be part of your progressive session, or it is intended to be BRUTAL and a test of your capacity.

Fitness Level: Can be used for basic with little or no weight or over weight up to 55lbs. Great for those too wanting to do Demolicles which I will be DS leading for AEE. (SF Weight)

Joining instructions: These will be send out a few days before, you won’t need any specialist equipment other than a day sack, water proofs, warm kit, hat and gloves, a pair of walking trousers, boots and some food bars to eat.

Location: We will send you details in the joining instructions of exact location we start from. The location shown here is for guidance purposes only but should be relatively accurate.

Note: EOF Members discount will automatically be applied at checkout.

Details

Date:
19th June 2021
Time:
8:00 AM - 3:00 PM
Cost:
£50.00

Organiser

Elite Outdoor Fitness

Location

Talybont Reservoir Lay by Start of Long Drag
United Kingdom + Google Map

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