Fan Dance Preparation – Hills Training [Chiltern Hills]

Discount for members to £40

Intent:

A steady paced TAB with approximately the same Elevation Gain and Distance as the Fan Dance in the Brecon Beacons (3000ft + Elevation Gain / 12-14 Miles Approx)

Expectations :
Weight carried will be dependent on the individual’s fitness, there will be an option to drop some mileage and elevation for beginners.

Contact Instructor – (dunc@eliteoutdoorfitness.com)

Fitness Level :

Basic to Advanced

Kit : (Minimum)

Base Layer (Tech T-shirt, short or long sleeved)

Mid Layer (Lightweight Fleece)

Warm Jacket (Lightweight Duvet Jacket is ideal)

Waterproof Jacket

Long Trousers (Walking trousers are ideal)

Boots (Hiking)

Trainers

Spare Socks

Hat
Gloves

Sunscreen

Bergen/Rucksack

Water Container/s Minimum 2litres (Bottle/Hydration Bladder)
Flask with Hot Drink

Food to consumed throughout both during and after the training day

Basic First Aid Kit

Joining Instructions :

Joining instructions will be sent out via WhatsApp a few days prior to the event.

Note :

EOF Members discount will automatically be applied at checkout.